Summer Salad

It was time to thin out the garden. If you follow me maybe you’ve seen a little glimpse into our backyard garden. It is so crazy how in mid May everything was still a bare patch of dirt. Now it’s overflowing and I’m placed with the hard task of thinning out the carrots and greens… Continue reading Summer Salad

Quick Healthy Snack Idea

Raw Cocoa Bites, aka little energy nuggets. Seriously, pop a couple in your mouth before heading out for a hike, or any type of exercise you’re planning, and you’ll have a lot of energy, more than enough to get you to the top. Plus they’re lightweight and easy to pack. You’ve maybe seen something similar… Continue reading Quick Healthy Snack Idea

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Pumpkin Spice Season

It’s true. I have a very hungry appetite for all things pumpkin-y and spice scented during the Fall. But my motivation for this recipe comes from my realization that I can count the number of decorations I own for one of my favorite holidays of the year, Halloween, on one hand. Actually, one finger. It’s… Continue reading Pumpkin Spice Season

The Magic of Bran Muffins

I usually keep things around here pretty light, but I’ve recently had a few conversations with friends about the state of our food system and the changes they want to make to their diets to get healthier. I jump for joy any time someone wants to talk to me about this, as it’s a topic… Continue reading The Magic of Bran Muffins

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